When John, my program manager, warned me about this thing called a "reverse culture shock," I kind of laughed it off (For more info click on the left picture.). Adapting to the Canadian everyday life was more excitement and joy, than struggle. Why would it be any difference readjusting back to old habits and routines? In fact, I've been a Norwegian citizen for 17 years, which means that I should be well integrated into "my own" culture". No problem, I thought. |
I clearly underestimated the seriousness and possibility of being in a culture shock, reversed or not. Explaining exactly how it feels is difficult. I want my Canadian life back. At the same time I don't. I love my life in Norway. Yet, there are several parts missing. It's like being a four year old who wants it all. I believe every experience is different, but with some common factors, including confusion. I guess the emotional exchange roller coaster still hasn't come to a final end. Not quite sure if I'm still enjoying the ride, haha. The purpose of this is not to "scare" present or future exchange students. Some people struggle when they go away, some when they get back home. Other people don't seem to have any problems at all. It's not the end of the world (although it sometimes feels like it is, lol). Just be aware of it, accept it, and let go. It's normal and perfectly okay to feel stupidly crazy and "lost" for a while. Time will probably be your best friend (+ all the other exchange students who can relate to the same situation). |